Sunday November 23 , 2014
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Mister Texas 2009 – 2010


    • Name:Brock Richard
    • Age:21
    • Height:5'9
    • Weight:176 lbs.
    • Chest:43.5
    • Waist:34.5
    • Eyes:Hazel
    • Hair:Light Black


 

Brock Richard Bio

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orn on 09-23-1988, Brock hales from North Richland Hills, a suburb of the Dallas – Fort Worth Metroplex.  Having earned an academic scholarship due to his excellent grades, Brock is currently a student at Texas Women’s University (TWU) in Denton, TX; seeking a degree in Kinesthesiology, with the goal of becoming a Physical Therapist.  Carrying an average of 12 to 15 hours per semester and working 20 to 25 hours a week, Brock successfully balances school and work.


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hile not pursuing his studies or working, Brock engages in interests such as dancing, modeling, and bodybuilding. An avid volleyball player, Brock loves to participate in healthy competition, and just as with his involvement with Mister Texas organization, has a driving desire to win. Brock is always willing to share his passion for health and fitness with others by helping people train, providing them with advice about nutrition, and serving as a positive role model. He faithfully trains at various LA Fitness locations throughout the DFW Metroplex; however due to his heavy course load he can sometimes be found at the TWU student gymnasium.

 


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lways wanting to give back to his community, Brock has worked as an instructor for the dance continuum boot camp – a program which ran during the summer of 2008 and 2009 in Bedford, TX; designed to let people of all ages assess their health and fitness prowess through a one hour boot camp which featured:


  • Distance Runs

  • Agility Work

  • Dance Specific Exercises

  • General Strength and Conditioning Training


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ore recently, Brock has become a volunteer in helping individuals with disabilities to play wheelchair basketball.  As a coach, he helps to inspire the youngsters and teens who participate in this program to overcome their restraints.  This is self-rewarding for Brock for he too grows as a person.

 


Texas Gentleman

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rock is a throw back to the days when a man’s word was everything.  If Brock tells you he is going to do something or be somewhere on a given date, you can count on it!  He is also well mannered – the quintessential Texas gentleman, who still believes in opening doors for women and standing when they enter the room.  He is very family oriented and helps his parents to this day at their diesel parts company, FBM Trading, located in Fort Worth, Texas.
Moreover, he truly does inspire others to reach their fitness goals.  This is evident by the two-month transformation of his cousin Jacob, who he has worked with in reducing his weight by forty-five pounds via a hard-hitting, customized program of resistance training, cardio activities, and proper nutrition.  

   

Latest News

  • Mister Texas to Model Fashions from Around the World D ue to the strategic marketing and networking efforts of the Mister Texas Organization, the Mister Texas organization is proud to announce that the first-ever Mister Texas, Brock Richard, is scheduled to participate in a photo shoot for MODA-Audaci -- one of the premier on-line retailers of swimwear and jewelry for men of the new millennium.

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